A THERAPEUTIC RELATIONSHIP
Relational therapy begins from the recognition that certain forms of understanding and transformation emerge only within relationship itself. Meaning, experience, and selfhood are not merely examined in therapy; they are co-created through the therapeutic relationship.
DREAMS: WHAT ARE THEY GOOD FOR?
Dreaming is part of the mind’s ongoing work of making experience thinkable. Dreams can surface aspects of emotional life that are not yet clearly formed in waking thought. By attending to them, you open up new ways of reflecting on your internal world.
WHAT HAPPENS IN THERAPY?
There are moments when nothing comes to mind. No clear place to begin, no obvious thread to follow. It is often there that the work starts to take shape.