THINKING IS NOT ENOUGH
It is possible to understand a great deal about oneself and remain unchanged. What, then, is the place of thinking?
WHAT HAPPENS IN THERAPY?
There are moments when nothing comes to mind. No clear place to begin, no obvious thread to follow. It is often there that the work starts to take shape.
DO I NEED THERAPY?
Therapy is not something you need in order to live your life. But there are times when engaging with yourself more closely can change how that life is experienced.